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Such exercises are common among women, with them recommended for mothers-to-be to lower their risk of incontinence.
Problems in your relationship with your sexual partner can also cause erectile dysfunction. Improving your relationship may help your sex life. If you decide to seek therapy, it will probably be most effective if your sex partner is included. .

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When psychological factors are believed to be the principle cause of ED– particularly in men who are experiencing anxiety or depression – psychological counseling is mandatory. Consultation with a mental health professional with expertise in sexuality should be considered in all cases as this consultation is seldom harmful and the majority of patients will have some psychogenic or relational component to their sexual symptoms.
ED may be a side effect of medication, including certain blood pressure drugs and antidepressants. Talk to your doctor if you think a prescription or over-the-counter drug may be causing erectile problems. But never stop taking any medicine before you discuss it with your doctor.

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If you have a problem getting or keeping an erection hard enough for you to have sex with your partner, you may have erectile dysfunction. The condition is common in men over 40 years of age, although it can affect men of all ages. Symptoms may differ from person to person. Some men do not get an erection at all, others may be able to get an erection but can’t maintain it long enough for sex and some men get an erection, but it is not hard enough for sex. Lose weight if you are overweight Stop smoking, as it damages blood vessels Don’t drink more than 14 units of alcohol per week Eat a healthy, balanced diet Exercise regularly Try to reduce your stress levels
Erectile dysfunction: A consistent inability to sustain an erection sufficient for sexual intercourse. Commonly known as impotence. Medically, the term erectile dysfunction is used to properly differentiate this form of impotence from other problems that interfere with sexual intercourse, such as disease, injury, drug side effects, or a disorder that impairs the nerve supply or the blood flow to the penis. Other forms of impotence include lack of sexual desire and problems with ejaculation and orgasm. Erectile dysfunction is treatable in all age groups, and treatment includes using medication (notably Viagra) and penile implants. Abbreviated ED. SLIDESHOW Erectile Dysfunction (ED) Causes and Treatment See Slideshow Featured Centers Good and Bad Foods for PsoriasisVideo: Getting Personal on Life With MS Health Solutions From Our Sponsors Shot-Free MS Treatment Your Child and COVID-19 Health Solutions From Our Sponsors Penis Curved When Erect Could I have CAD? Treat Bent Fingers Treat HR+, HER2- MBC Tired of Dandruff? Life with Cancer Drug Categories Drugs & Medications Slideshows Pill Identification Tool Vitamins, Herbs, & Dietary Supplements Images Diseases Symptom Checker Dictionary Quizzes RxList About Us Consumer Contact RxList Terms of Use Privacy Policy Sponsor Policy Pharmaceutical Companies A-Z Site Map WebMD Network WebMD Medscape Reference Medscape MedicineNet eMedicineHealth OnHealth WebMDRx

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Advanced ageCardiovascular diseaseHypertensionDiabetes mellitusHigh cholesterolCigarette smokingRecreational drug useDepression or other psychiatric disordersPelvic surgery, including radical prostatectomy and colorectal surgeryPelvic radiation, such as for prostate cancer and some colorectal cancersTrauma to the pelvis (pelvic fracture), penis (penile fracture), and perineum

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In general, there are three main pelvic floor muscles that are used when performing a kegel:

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    Diet rich in vitamins and minerals is essential. Also, you must cut down on junk, caffeine, alcohol, and cigarettes.

    Two studies demonstrate the potential benefits of a diet high in antioxidants in preventing E.D. In a study of 17 men who ate 100 grams of pistachio nuts for three weeks, men reported a significant improvement in erectile function (Aldemir et al., 2011). In an animal study, pomegranate extract significantly improved intracavernosal blood flow and erectile function (Zhang et al., 2011). PistachiosDark chocolateBlueberries and other berriesArtichokesPomegranateGreen tea Foods and Drink That May Increase E.D. Symptoms Caffeine
    Nearly every primary care physician, internist and geriatrician will be treating men with ED.

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    Recent studies have found that even if medication is used as part of treating erectile dysfunction, it's way more likely to be effective if lifestyle changes are also addressed.

    This is usually caused by stress, tiredness, anxiety or drinking too much alcohol, and it's nothing to worry about.
    Yes they can. Our doctors will assess your condition and can prescribe a treatment remotely if determined to be medically appropriate.

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    Psychoteraphy is often the first form of treatment recommended for depression. Psychotherapy helps depression by helping people understand the behaviors, emotions and ideas that contribute to their depression, regain a sense of control and pleasure in life, and learn coping techniques as well as problem solving skills.

    A physical examination helps in diagnosing ED. Some additional testing may rule out underlying health issues.
    If you have a regular sexual partner, your doctor may ask to talk to the two of you together. This can help them learn more about your relationship and how it might affect your ability to get and keep erections.

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    Men in their 40s with erectile dysfunction (ED) compared with men without a history of ED have an increased risk of developing cardiovascular disease (CVD) in 5 years.

    Physicians make a diagnosis of erectile dysfunction in men who complain of troubles having a hard enough erection or a hard erection that does not last long enough. It is important as you talk with your doctor that you be candid in terms of when your troubles started, how bothersome your erectile dysfunction is, how severe it is, and discuss all your medical conditions along with all prescribed and nonprescribed medications that you are taking. Your doctor will ask several questions to determine if your symptoms are suggestive of erectile dysfunction and to assess its severity and possible causes. Your doctor will try to get information to answer the following questions:
    Erectile dysfunction (ED) is defined as the recurrent or chronic inability to achieve or maintain an erection sufficient for sexual intercourse. It is not uncommon, and affects as many as 15-30 million men in the United States today. Although increasing age is a risk factor, ED is itself is not an inevitable part of aging. Erection problems are more common in older men but can effect men at any age. ED is, in most cases, treatable.

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The Mayo Clinic is a go-to resource for data about ED. From diagnosis to treatment, this site can help you learn about your options when it comes to your sexual health.

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The benefits of testosterone replacement and the potential cardiovascular risks need to be thoroughly investigated, ideally through randomised controlled trials.

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Cardiovascular diseasesDiabetesObesityIncreased ageRelationship issuesHigh blood pressureDamage in the pelvic zone due to surgery

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