1-7 points: If you get points in between 1-7 then you are suffering from severe Erectile dysfunction problem and need to immediately contact at +91 96020818138-11 points: If you get points in between 8-11 then you are suffering from moderate Erectile dysfunction problem and taking homeopathy medicine, eating healthy, and doing regular exercise and yoga asanas can be beneficial for you.12-16: If you get points in between 12-16 then you are suffering from moderate to mild Erectile dysfunction problems. Just talk with your partners and try to resolve the matter.17-21: If you get points in between 17-21 then you are suffering from mild Erectile dysfunction problems. Regular exercise and feeling happy might help to solve your problem.
erectile DysfunctionFAQ to erectile dysfunction and impotenceWhat is erectile dysfunction?Self-testHow do erections occur?CausesDiagnosisDrug therapyPDE5 inhibitorsStent implantationShock wave therapyself-testAbout UsProf. Dr. Nicolas DiehmDr. Martin C. SchumacherPD Dr. Hak Hong KeoDr. Christian RegliDr. Dagmar SchumacherProf. Dr. Markus BéchirNewsContact erectile DysfunctionFAQ to erectile dysfunction and impotenceWhat is erectile dysfunction?Self-testHow do erections occur?CausesDiagnosisDrug therapyPDE5 inhibitorsStent implantationShock wave therapyself-testAbout UsProf. Dr. Nicolas DiehmDr. Martin C. SchumacherPD Dr. Hak Hong KeoDr. Christian RegliDr. Dagmar SchumacherProf. Dr. Markus BéchirNewsContact
.
Male sexual arousal is a complex process that involves the brain, hormones, emotions, nerves, muscles and blood vessels. Erectile dysfunction can result from a problem with any of these. Likewise, stress and mental health concerns can cause or worsen erectile dysfunction.
Reluctance to seek treatment remains the major barrier to restoring full sexual function for men who have erectile dysfunction.
As its name suggests, this exercise targets the muscles of the pelvis, strengthening them and increasing their range of motion as they’re rotated clockwise and anticlockwise. However, given that you have to be in a plank while doing this, your core power also improves. The abdominals, chest and back together help you maintain that position. The arms and shoulders are also toned. Go into a plank position. Place your palms firmly on the floor in line with your shoulders. Extend your legs at the back. Keep your elbows and knees straight. Bring your body in one straight line from head to toe. Swing your hips from side to side. Thrust your hips upwards and downwards. Rotate your hips. Repeat in a seamless motion. Cat and cow
You’re taking the first important step by researching ED online. But every man’s situation is unique, and a specialist is the best way for you to be diagnosed accurately.
S.NOWhat to eat to eliminate EDHow is it helpful?1.Leafy Green and BeatsHelps in relaxing the effect of nitrates on the blood vessels2.Dark ChocolatesLowers the blood pressure and cholesterol in the body.3.PistachiosKeeps the blood vessels relaxed for better blood flow.4.Oysters and ShellfishProduction of the male hormone5.WatermelonsHelps in increasing the sexual desires6.TomatoesFor better circulation and sexual desires.7.CoffeeBetter arousal and desires.
Where erectile dysfunction is predominantly due to a physical cause, patients may describe a gradual onset of symptoms, which may occur across a variety of settings and different stimuli. Where the psychological component is the main factor, patients may describe a sudden onset in symptoms with erectile dysfunction varying dependent on the situation.
Some men experience symptoms only occasionally. For others, the symptoms are constant and interfere with their sexual relationships.
This is the preliminary exercise to master before attempting other kegel-based exercises. To do it: Lie down with your knees bent, your feet flat on the ground, and your arms stationary at your sidesAs you exhale, squeeze the pelvic floor muscles and count to three as you do so.Follow it up by inhaling and exhaling while you count out three seconds.Be careful to make sure you are identifying and targeting the right muscles (and not the abdomen or buttocks). Pelvic Floor Activation While Sitting Sit with your arms flat against your sides and your feet flat on the floor.Make sure your feet are roughly hip-width apart. Utilizing the same technique you used above, activate your pelvic floor muscles while counting out three seconds, and release them doing the same. Again it is imperative that you are targeting your pelvic floor muscles and not your abdomen and/or buttocks. Pelvic Floor Activation While Standing Upright You must stand straight with your arms resting at your sides, and again with your feet hip-width apart.Using the same 1-2-3 counting method activate and then relax your pelvic floor muscles, again while ensuring you are isolating the correct muscles. Pilates Exercises
Treatment of Erectile DysfunctionShockwave Therapy for Erectile Dysfunction in Jaipur
Low blood flow is the outcome of many diseases or bad lifestyles. The improper blood flow also affects suitable penis erection. Some of the reason for poor blood flow are;
Psychogenic ED was thought to be the most common cause of ED, however, psychologic causes often coexist with physical or functional causes of ED.
Men who smoke a lot are at higher risk (double) of facing the episodes of erectile dysfunction. ED can become an ongoing problem for such men and cause total impotency. (Also Read: Smoking Causes Erectile Dysfunction)
Atherosclerosis (narrowing of the arteries)DiabetesHigh blood pressureSmokingUrological problemsPeyronie’s diseasePelvic traumaPelvic floor dysfunctionIncontinence
Picture of rigid penile implant. Two rigid cylinders have been placed into the penis. This type of implant has no inflation mechanism but provides adequate rigidity to the penis to allow penetration.
Some men are hesitant to tell their doctors about their symptoms of ED because they’re embarrassed or afraid. You should know that your doctor is there to help you through this process and provide any support that you might need.