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The link between underlying chronic disease and erectile dysfunction is most striking with diabetes. Approximately half of the men with diabetes experience erectile dysfunction. Nevertheless, good blood sugar control can minimize this risk.

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But the BIG QUESTION is, which exercises are most effective? According to this study, pelvic floor exercises, also known as kegel, can help men suffering from ED. The study goes ahead to recommend these exercises as a first line approach for those seeking long term relief from ED.
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Erectile dysfunction (ED) is the inability to achieve or maintain an erection to satisfactorily engage in sexual intercourse. It is estimated that around 18 million American men experience erectile dysfunction, with prevalence increasing as age increases. One in three men will experience some form of ED in their lifetime.
Discussing ED with your family doctor or urologist may be uncomfortable, but it is important to do so. Together you can discuss which treatment is right for you.

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If you’re older, there’s probably a physical reason for your ED. But the causes can be in your head, too. Experts say stress, depression, low self-esteem, and performance anxiety can short-circuit the process that leads to an erection. These factors can also make the problem worse if your ED stems from a physical problem.
Erectile Dysfunction is the consistent inability to sustain an erection sufficient for sexual intercourse. A total inability to achieve an erection – You can never get an erection. An inconsistent ability to do so – You can only occasionally get an erection. A tendency to sustain only brief erections – You can get an erection, but can’t keep it long enough for satisfying sex.

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Exercise may be the ticket to a more active sex life, but we’re talking about regular cardio and strength workouts, not targeted “penis exercises.” Research shows that even a little bit of physical activity — the equivalent of walking 30 minutes a day a few times a week — may lower the risk of erectile dysfunction.

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Usually, men have 3 to 5 erections during the night as they sleep. Your doctor may use an overnight erection test to see whether you’re able to get an erection.

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    Bullet point: The relationship between the risk factors for CVD and ED are intimately interwoven, one with the other. Clinicians need to factor this in when counselling the man with ED.

    Erectile dysfunction (ED) is most often characterized by the inability to achieve and/or maintain a reliable, firm, prolonged erection that is adequate for sexual activity. For some men, problems with erections are isolated or situational, while others experience chronic ED due to an underlying condition or mechanical abnormality. Oftentimes, ED is multifactorial, meaning there is more than one factor contributing to the patient’s symptoms. Some of the most common erectile dysfunction risk factors and causes include: Hormone imbalance/low testosterone Andropause Age Poor circulation Heart disease Obesity Certain medications Drug/alcohol use Psychological factors Stress/anxiety Trauma Previous surgery/prostate surgery
    Sometimes, all does not go well. Occasional problems aren’t anything that need treatment. If issues happen more often, you may have erectile dysfunction or ED. Article Low Testosterone: How to Tell Slideshow Embarrassing Male Body Problems Article Low Sex Drive: Is Low T to Blame? Video How Erections Change as We Age Article 10 Foods to Boost Men’s Health Article Treatments for Erectile Dysfunction Tools & ResourcesHow an Erection OccursLifestyle Changes to Improve EDED Myths and FactsWhy Can't I Get an Erection?Erections: Use It or Lose It?Protect Your Erection: 11 Tips WebMD Special Sections Taking On Erectile Dysfunction Erectile Dysfunction: Chewable Medications Health Solutions Penis Curved When Erect? Could I have CAD? Treat Bent Fingers Treat HR+, HER2- MBC Tired of Dandruff? Benefits of CBD Rethink MS Treatment AFib-Related Strokes Risk of a Future DVT/PE Is My Penis Normal? Relapsing MS Options Liver Transplants Save Lives Finance Plastic Surgery Bent Finger Causes Living With Psoriasis? Missing Teeth? More from WebMD 5 Tips to Help With Relapsing MS How to Thrive With Narcolepsy Relief for Blocked Hair Follicles Psoriatic Arthritis and Your Sleep What Psoriasis Feels Like First Psoriatic Arthritis Flare Talking to Your Doctor About RA Crohn's: A 'Full-Body' Disease Avoiding Crohn’s Flares Health Benefits of Hemp Seed Oil Live Better With Psoriatic Disease Types of B-Cell Therapy for MS 5 Health Benefits of Hemp Why Prostate Cancer Spreads Living with Advanced Breast Cancer Where Breast Cancer Spreads Visit WebMD on Facebook Visit WebMD on Twitter Visit WebMD on Pinterest PoliciesPrivacy PolicyCookie PolicyEditorial PolicyAdvertising PolicyCorrection PolicyTerms of UseAboutContact UsAbout WebMDCareersNewsletterCorporateWebMD Health ServicesSite MapAccessibilityWebMD NetworkMedscapeMedscape ReferenceMedicineNeteMedicineHealthRxListOnHealthWebMDRxFirst AidWebMD MagazineWebMD Health RecordDictionaryPhysician DirectoryOur AppsWebMD MobileWebMD AppPregnancyBabyAllergyMedscapeFor AdvertisersAdvertise with UsAdvertising Policy What Is Erectile Dysfunction (ED)?

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    The pathogenesis of organic ED is related to dysfunction of the endothelium. Endothelial cells can become injured through a variety of mechanisms, most of which cause oxidative stress on the tissues. Many of these causes of oxidative stress are related to lifestyle issues which lead to hypertension, diabetes and dyslipidaemia (figure 1). Endothelial cell dysfunction results in reduction of endothelium-dependent vasorelaxation as well as increased adhesion of leukocytes to the endothelium. Endothelial cell injury then leads to a variety of sequelae, including ED, other types of vasoconstriction, atherosclerosis and thrombus formation.18

    Erectile dysfunction may have a significant impact on both patients and their relationships. It therefore is important to seek appropriate help and support, both from GPs and from other organisations, such as Relate.
    Learn about the symptoms of erectile dysfunction, treatment options, and the quickest way to help you resolve the condition. Health Categories Medical Slideshows Diseases & Conditions Symptoms & Signs Procedures & Tests Medications Healthy Living Vitamins & Supplements Image Collection Quizzes MedTerms Dictionary MedicineNet Privacy Policy About Us Contact Us Site Map WebMD Corporate WebMD WebMDRx Medscape Medscape Reference eMedicineHealth RxList OnHealth

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    With regular pelvic floor exercises, your pelvic floor muscles will strengthen, and your sexual health can improve.

    Sexual health and function are important determinants of quality of life. As males age, erectile dysfunction (ED) or impotence is more common. Erectile dysfunction often has a negative impact on sex life and overall quality of life for both the male experiencing the erectile troubles and his partner.
    Additionally, surgeries or procedures that target the spinal cord or pelvic area can lead to ED. Radiation therapy to the testicles can also cause impotence.

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    Erectile Dysfunction is the consistent inability to sustain an erection sufficient for sexual intercourse. A total inability to achieve an erection – You can never get an erection. An inconsistent ability to do so – You can only occasionally get an erection. A tendency to sustain only brief erections – You can get an erection, but can’t keep it long enough for satisfying sex.

    These findings suggest that patients who present with ED and CV risk factors should be evaluated for silent CVD and should undergo a thorough CV evaluation.
    Most studies into the effect of beta-blockers on ED point to negative effects of first- and second-generation beta-blockers, while beta-blockers with vasodilating effects can improve erectile function. Alpha-blockers, calcium channel blockers, and angiotensin-converting enzyme inhibitors seem to have a neutral effect on erectile function. Multiple previous studies have demonstrated a beneficial effect of angiotensin receptor blockers on erectile function and they should probably be the favoured antihypertensive agents in patients with ED.29

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A physical examination helps in diagnosing ED. Some additional testing may rule out underlying health issues.

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“Street” drugs can dampen a man’s feelings of arousal as well as other sensations. Illicit drugs can take away the pleasure of sex and make a man impotent. Some men use drugs to cope with other issues that could be the root of their penile dysfunction. Using drugs only compounds a man’s difficulty in achieving and maintaining erections.

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